As a Licensed Mental Health Counselor, I am uniquely qualified to assist you in your healing journey.  My professional experience includes assisting individuals, couples and families through crises, painful life events, unexpected loss, depression, anxiety, challenging transitions, and the pain associated with family conflict.  As a skilled professional, I integrate clinical expertise with compassion, dedication, understanding and encouragement.

I approach counseling from a strength-based perspective. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. Although my approach to helping is eclectic, I often use evidence based cognitive-behavioral interventions. I've been known to say, "If I'm doing my job well, I'm facilitating your best thinking."  I am prepared to assist you as you work through challenges, confront fear, move toward goals, develop increased coping skills and create new meaning from experience.  

I invite you to call me for a FREE phone consultation.  As you transition through this challenging time, know that hope, healing, and recovery are possible.